![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-c-mkt71198-complications.tmb-card-head.webp?sfvrsn=5d4d5aa9_8)
Video: An Obesity Complication You May Not Know About
Avoiding obesity’s health effects can motivate you even more.
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Video: Dealing with Setbacks
Don’t let a bump in the road become a road block.
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Video: Yoga Classes
Don’t be afraid to take your yoga routine public.
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Video: Another Great Month!
Remaining dedicated to change leads to great results!
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Video: Making New Moves Work for You
Goodbye, flabby arms!
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Video: Stairpocalypse!
Mastering the stairs!
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Video: Return to the Stairmaster
Sometimes you must confront your nemesis!
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Video: Celebrate Your Success
Getting into those smaller clothes can be pretty great!
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Video: Can Dr. Jenny Beat Husband Rob on the Scale?
The morning beat down!
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Video: Exercise Doesn’t Have to be All or Nothing
You can have too much of a good thing.
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Video: Participating in 5Ks
Combining fun and exercise is always good!
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Getting Started: Follow the Basics
Three lifestyle changes anyone can make to start losing weight.
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Video: Rewards - Celebrating Rob's Birthday
Don’t forget to take time to enjoy life!
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Video: Unexpected Changes
Well, I didn’t see that coming!
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Video: Getting to the Gym is Half the Battle
A long day – the “new” Dr. Jenny handles it in a new way.