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Video: Puddle Jumping
It’s great to get outside no matter what the weather!
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Video: Early Morning Obstacles
First on the trail is great except for…spider webs!
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Video: Bedtime Back Stretches Can Be Bad
Sometimes you should just go to bed!
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Video: What Are Your Joints Saying?
Listen to what Dr. Jenny’s joints have to say.
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Can You Beat the Cravings?
“My body wants and craves good food- not junk!”
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How Are You Doing It? Many of You Ask
What three basic changes have led to Dr. Jenny’s success?
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Can You Cure Yourself?
Do you want to know the only treatment that has been shown to cure many chronic diseases?
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Video: Embrace Each Day!
Don’t let stretch marks and cellulite get you down!
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Video: Up Those Steps!
“If you don’t push yourself you’ll never get anywhere!”
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Video: The Downward Dog
Can a yoga pose help you gain strength and flexibility?
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Video: The Small Stall
Being big in a small space is an everyday challenge.
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Video: Take a Break
Can five minutes away change your whole day?
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Video: She’s Come a Long Way
“Your body is capable of wonderful things…”
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Video: Accentuating the Positive Is Not Always Easy
Some days it’s just hard to get past the negative.
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Video: 5K Follow-up: Lessons Learned
Dr. Jenny is enjoying this running thing!