Video: Oh What a Feeling!!
Dr. Jenny is celebrating 100 consecutive days of workouts!
Video: Find Your Happy Place
Take time out to restore your mind and spirit.
Video: Everybody in the Pool!
Swimsuit season is here. Is Dr. Jenny ready?
Video: Mother’s Day Milestone
Better fitness is a walk in the park!
Video: 5K Finish Line!
Dr. Jenny has completed her first 5K and it’s time to celebrate!
Video: 5K Fabulous: First Mile
Has all that training paid off?
Video: Indulge That Craving (Occasionally)
Healthy doesn’t need to mean deprived!
Video: Finding Your Balance
Can a tree pose really help keep you from falling?
Video: Back from Vegas!
What happened in Vegas stayed in Vegas (fortunately)!
Video: I Climbed a Mountain, Really!
Taking your healthy life to new heights is amazing!
Video: Small Victories
Fitting in a small seat is kind of a big deal!
Are You Making Yourself a Priority?
Is making time for yourself really selfish?
Video: Sometimes You Have to Listen to Your Body
Finding a way to deal with your Achilles’ heel.
Video: Giving Those Old Moves a New Life
Spike and crush those weight loss hurdles!
Video: Conquering Your Fear
Dr. Jenny is taking it to the street.